Chamber Digital - Active Brain Breaks

Description

During lockdown our world is even more digital. Screen time dominates our work and our play.

This 20 minute session aims to give you some practical ideas to break up your day and stay active, helping your body and your mind at the same time.

Joining instructions:
For all webinars you are required to make a ZOOM account so you can attend. Please follow the link below to create an account: https://zoom.us/ Once you have booked on you will be sent instructions on how to join the session.

Membership at the Chamber enables you to attend unlimited online sessions as well a whole host of other services. For more details or to speak to one of the team about membership please click here.