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Nuffield Health Fitness and Wellbeing - Help your employees reprioritise their health?

All work no play can certainly takes its toll and many of us who are juggling work life balance whether it long days at the office or bringing up a family and quite often both… this all takes up our valuable time. Although most of us are now aware that we should eat healthier and exercise more, often looking after our own health is at the bottom of the to do list. Unfortunately the reality is that years of poor diets and lack of exercise may ultimately lead to health issues later in life.

Then quite often at some point an individual will experience something in their life that makes them have to or begin to think about reprioritising their life and take the time to look after themselves but then can become worried about just how unhealthy they have become and then not really know what to do about it?

To help with this Nuffield Health Fitness and Wellbeing is offering all employees of companies registered with the Doncaster Chamber the opportunity to undergo a mini health assessment and then workout and relax for 2 weeks for Free during the month of May.

In conjunction with Nuffield health and Wellbeing Centre employees will meet with clinical trained wellbeing advisors and undergo several non-invasive mini Health MOT and then will instantly receive feedback on their general health status, from this a programme will be devised for them to follow over the 2 weeks which may include workouts in the gym and pool, attending classes and relaxing in the Sauna, Steam and Spa… at the end of the 2 weeks a reassessment will be conducted and feed back given.

To register your company employees simply call Clair, Penny or Danii at Nuffield Health on 01302 365588, e-mail doncaster.marketing@nuffieldhealth.com quoting  “Chamber Health MOT” and we will book you in for your first assessment.